Thursday, October 13, 2011

Every Little Bit Counts...


I had my first weigh in and measure today and although I must confess I wish it was more encouraging, I'd be lying if I said I wasn't pleased :)

All measurements were down which is encouraging... I've lost 8 inches all over (combo of all measurements) and I lost 1/2 a pound. I actually lost 1% of body fat which is the most encouraging for me since I know that's what I need to decrease the most right now.

I made an appointment on Friday to get set up with Smart Curves which I'm pretty excited about :)

Anyway, I hope this is a sign of good things to come... I was warned that the first month or 2 show the least results... but then again, I know this is a journey and it will take time to get where I should be!